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video - elderly work out
Come on, get moving, get exercising no matter your age!
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macrobiotic definition
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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barley bean stew - by susan waxman
Articles

imc 2026 - zagreb
At a time of profound global change and challenges, we feel that macrobiotic philosophy offers practical wisdom for living with clarity, balance, and purpose. This Conference is an invitation to reconnect thinking, health, and food as one integrated path toward personal and collective vitality. Together, we will explore how timeless principles can inspire meaningful action in today’s world.
To enrol please send an e-mail to: info@makronova.com
EARLY BIRD until 31.May.2026

imc 2024 early bird
IMC 2024 - Hosted by AVNØ OASIS Ecovillage, Lundy, Denmark. - https://avno-oasis.dk
To ENROLL please send an e-mail to:
info@macrobiotics.com

10 tips on how to survive those times
Beside those 10 tips some philosophical considerations about nowadays challenges.

10 dicas de sobrevivência para atravessarmos tempos interessantes
Sugestões práticas; mas também filosóficas, para atravessarmos os bizarros tempos que correm.
Segundo o método Painless Self Cure.

imc 2020 early bird
This years meeting will be online. Early bird price available until 15th of October. ENROLL HERE.

greta thunberg 2019 un speech
A powerful speach given by a 16 year old at the UN Headquarters.











