A quick introduction to yin and yang

A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

As much as you enjoy your home or work place, the energies may not flow favorably. Every human being carries energy. Energy that transports emotions and interferes with the one around us and vice versa.
In this annual course, with a very practical and organic a