practicing the art of longevity
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
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macrobiotic definition
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
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noodles and broth
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women's voice in macrobiotics
This seminar will be on the feminine, but it does not present us with a feminist view. Our purpose is to reveal the consistent and innovative work that some women, almost unknown among us, have been carrying out in the area of Macrobiotics in several countries, including a very extensive research conducted by a Portuguese anthropologist. In an area
Articles
steps to avoid or reverse diabetes
Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
power and purpose
Power and Purpose. Young people have to be able to spread Macrobiotics.
macrobiotics and the management of diabetes
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
turning point
2017 International teachers meeting
macrobiotic definition
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
participating on the project “ imp on the road 2018”
Visiting various cities in Portugal.
