Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
A week to re-vitalise, purify and learn, full of fun too!
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
Our dear friend Francisco Varatojo.
Visiting various cities in Portugal.
Learn what food best suits you in spring...
What teachings did Master Osho gave us about food?
The Spirit of Gratitude